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7-Day Meal Plan
Our meal plan is designed to help you eat healthy, delicious meals for an entire week. Each day, you'll receive a detailed plan that includes breakfast, lunch, dinner, and snacks. The meals are designed to be easy to make, affordable, and most importantly, nutritious.
By following this meal plan, you'll be able to take the guesswork out of meal planning and stay on track with your nutrition goals. You'll start to feel more energized, focused, and healthy in just one week!
But that's not all - when you sign up for our meal plan, you'll also receive a special offer for our 1 hour coaching call. During the call, you'll work with me, a board certified holistic health practitioner to create a personalized plan for success, including habit analysis, meal planning, and self-care strategies.
So what are you waiting for? Sign up for our 7-day meal plan today and start your journey towards a healthier, happier you!
Meet Jalisa Hardy
Welcome to The Golden Child, where we help families create lives filled with peace, pleasure, and purpose. Our goal is to provide you with the tools, resources, and safe spaces you need to thrive. And we believe it all starts with you, Momma!
We believe that mothers are the backbone of the family. They set the tone for the household, and when they're not at their best, it affects everyone around them. That's why we're here to support you, Momma! By empowering you to take care of yourself first, you'll be better equipped to take care of your family.
Momma, If you’re consistently feeling burned out, touched out, overwhelmed, overstimulated, overbooked, like you need more time in a day, and that you wear all these hats but never have time for yourself, then you have come to the right place! It’s time to put yourself first unapologetically! Don’t continue to pour from an empty cup. Join the Freedom Family and learn to fill up your cup to overflow and keep what’s in the cup for you! You deserve it sis!
As someone who grew up in a dysfunctional family, I understand firsthand how important it is to heal from past wounds in order to create a better future. It wasn't until I came back "home" to myself in May of 2022 that I was able to break free from the cycle of abuse and create a life of freedom, love, and connection.
I’m not only a single mom of 3 toddlers, but I’m also a Licensed Minister, Board Certified Holistic Health Practitioner, Human Design Expert, Trauma of Money Certified Professional, author, speaker, and coach, my mission is to empower moms and their families to achieve the same level of freedom and fulfillment that I have experienced. With "Prayer, Healing & Human Design" as my flagship offering, I also provide customized individual and group Human Design Readings and coaching for you and your family. Additionally, I offer The Healing Experience and a range of programs and products that can assist you on your journey towards finding your true "home". All of these resources are designed to support you in nurturing your physical, mental, and emotional well-being, so that you can live a more vibrant, healthy, and joyful life with your loved ones.
Join our movement, where we're all about supporting and connecting with each other. We believe that when families come together, amazing things can happen. And we'd love for you to be a part of it!
So, are you ready to start your journey to the life you and your family desire and deserve? Yes! Then join us in "Prayer, Healing & Human" or one of our other offers or events.
If you have any questions, use the button below. Otherwise, welcome to the family!
