In a short amount of time, less than a year I went from having suicidal ideations, anger, anxiety, stress, tension, lack of motivation, unhealthy habits, negative mindset, lack of love for myself and overall disconnect from relationships that could support my healing journey.
I started to get intentional about my relationships, I found a new therapist, got deeper into the Word and prayer, started journaling more, making my bed daily, reading, and being vulnerable about what I was going through.