Helping others overcome obstacles 
through her Freedom Framework, the 5 F's.
Faith
Fellowship/Family & Friends
Forgiveness
Feeding Your Being
Fun
AS FEATURED IN
Let's Recreate & Reimagine Life Together
Meet the Minister, Author, and Holistic Health Practitioner
Who's Supporting Women to Freedom and Living Abundantly
Minister Jalisa Hardy is a single mom of 3 young children, licensed minister, self-published author, group relationship coach and a Board Certified Holistic Health Practitioner residing in Glen Burnie, MD. She is known as the Holistic Health Plug.

Why you might ask? It's because she provides resources, tools, and safe spaces to empower families with children to recreate and reimagine their lives to provide safe, loving, and happy homes for their children.

Her mission is to create a community of women living lives of purpose, pleasure, and peace using her Freedom Framework. The community will be a collaborative space for growth and healing for the members and their families.

The Freedom framework comes from her debut book, “It’s All in Me! - My Journey to Freedom and Living Abundantly”, self- published in February of 2018. In her book, she shares her story of how she overcame all of her trauma, tragedies, trials, and tribulations using her Framework and shows you how to use it to do the same.

Minister Jalisa has been featured in Women of The City, The Dragonfly, M.O.V.E,  VoyageBaltmore, and CanvasRebel Magazines. In connecting with Jalisa, you will be refreshed by her love for people and her desire to positively impact every person she comes in contact with. She wants you to know that whatever you need to truly heal, “It’s all in you!”
You Got This... It's All in You!

Are you looking to improve your overall health and well-being? 
Do you struggle with creating healthy habits and making sustainable changes? 

My Hair Tissue Mineral Analysis Mini Review can help you achieve your health goals and create a personalized plan for success.

Check out a sample HTMA Report here

If your life is not going the way you want it to go, I guarantee you can trace it back to a relationship that is the root cause… Whether it’s a person, place or thing... there’s a relationship that you can release or reset and completely change the direction of your life.

In the She Ready Society, you will get personalized coaching sessions with me, a 30 Day group cleanse with an accountability partner, access to a private community, and so much more. 

What are you waiting for? Sign up TODAY!


In my book, It's All In Me, I share my story of how I overcame many hardships using My Five F's to Freedom. Through my hardships, I learned that I have everything I need to succeed. I am free. I am whole. I am capable. IT'S ALL IN ME! 

And It's all in you too! Let me show you!

Join us for a transformative mini retreat designed to help you break free from limitations and create a life of purpose and abundance. Our retreat combines the power of the Freedom Framework, community and connection providing you with a holistic approach to personal growth and wellness.

Don't miss this opportunity to invest in yourself and experience a mini retreat that will leave you feeling empowered, rejuvenated, and ready to create lasting change. Join us on [Retreat Date] and embark on a transformative journey toward a life of purpose and fulfillment.

I've got one more
 free goodie 
for you!

Are you struggling to eat healthy and stay on track with your nutrition goals? Do you find it difficult to plan out your meals for the week and end up resorting to unhealthy fast food or takeout? If so, this 7-day meal plan is perfect for you!



Results Speak for Themselves
S. Haywood

“Jalisa did an amazing job walking me through the self-publishing and book writing process! We scheduled a session and I was able to outline my goals and right away she had suggestions and resources to make them a reality! If you’re writing a book or looking to self-publish, you need to schedule a session with Jalisa today!"


K. Guyton

“I am really pleased with the results and recommendations for supplements as a result of my analysis. I especially appreciate the mindfulness practice used to help focus our sessions and the holistic approach connected to medical care. Very happy!”

K. Stephenson

“As a divorced, mother of two sons, I particularly identified with the concepts that the book lays out. My only disappointment is that I didn’t have this manual 10 years ago when I faced one of the most traumatic and heart-breaking times in my own life. I firmly believe if I would have had this blueprint, my journey to healing from the pain of betrayal and divorce would have been easier.”