Hello, beautiful soul,
Do you ever find yourself pouring love and care into everyone around you, only to realize you've left little for yourself? You're not alone. As a Spiritual Alchemist, Healer, and Human Design Expert, I've encountered countless radiant women like you who excel at recognizing the value in others but struggle to do the same for themselves. As a newly single stay-at-home Mompreneur of 3 toddlers, I get it. We have so many other things to do we sometimes forget about ourselves. Let's embark on a journey of self-discovery and nurture your whole being—spirit, soul, and body—through the art of self-love and self-worth.
What is Self-Love?
Self-love is the practice of understanding, accepting, and appreciating yourself, recognizing your worthiness of happiness, and taking actions to care for your physical, emotional, and spiritual well-being. It's about setting boundaries, honoring your needs, and treating yourself with kindness and respect.
Ask yourself, when was the last time you did something truly for you? Self-love is not selfish; it's a necessary act of survival.
What is Self-Worth?
Self-worth is the intrinsic belief that you are valuable and deserving of respect, regardless of your achievements, social status, or any external validation. It's knowing deep down that you are enough exactly as you are.
Reflect on this: Do you tie your value to your roles or accomplishments? Remember, your worth is not a currency to be earned; it's a constant to be celebrated.
The Impact on Your Self-Love and Self-Worth
Many factors can diminish your sense of self-love and worth. Negative self-talk, past traumas, societal pressures, and even social media can skew your self-perception. Conversely, positive affirmations, supportive relationships, personal achievements, and self-care practices can uplift and reinforce your self-value.
Consider these questions: What influences are currently affecting your self-love? Are they serving your highest good?
Embracing Your Human Design for Self-Love
Human Design sheds light on your unique blueprint—the specific way you're wired to interact with the world. By understanding your Human Design chart, you can align more authentically with who you are meant to be, rather than who you think you should be. It's a roadmap to self-acceptance and, ultimately, self-love.
Imagine living a life where your decisions feel right for you, where your energy flows effortlessly, and where self-love is not just an occasional treat but a daily practice. Human Design can guide you there.
Take the First Step Towards Limitless Self-Love
You, the incredible woman with so much love to give, deserve to turn some of that love back towards yourself. You are a limitless being, designed by God to shine brightly. It's time to discover more about your true and authentic self so you can show up wholly and vibrantly in every aspect of your life.
I invite you to get a copy of your free Human Design chart from my website—just look for the pop-up when you visit. And for a deeper dive into your unique design, consider a Human Design Mini Reading from my store. Let's unlock the doors to self-understanding and self-love together.
Visit Human Design Mini Reading (https://app.acuityscheduling.com/catalog.php?owner=13233313) to embark on this transformative journey. Because you're not just nurturing
With love,
Jalisa
P.S. Don't miss out on the excitement! Join us as we celebrate The Golden Child Brand Birthday Party on February 29th at 7pm EST. It's going to be an unforgettable evening filled with joy, laughter, and special surprises. Mark your calendars and get ready to party with us! #GoldenChildBirthday #CelebrateWithUs
Hey there, beautiful souls!
I am super excited to share some breaking news with you! As part of my ongoing commitment to holistic wellness and personal transformation, I am grateful to introduce a new integration on my website that will allow you to access your very own Human Design Chart. This powerful tool has been instrumental in my own journey from surviving to thriving, and I cannot wait to offer you the opportunity to explore its transformative potential for yourself.
But first, let's talk about Human Design in simple terms. Human Design is a system that combines elements of astrology, the I Ching, Kabbalah, and the chakra system to create a unique chart based on your birth information. This chart provides deep insights into your personality, strengths, vulnerabilities, and purpose in life. It's like a personalized guidebook for understanding and embracing your authentic self, allowing you to make decisions and live in alignment with your true nature.
The way I explain it to people is the integration of spirituality and science in order to uncover the blueprint of who you are truly designed to be. It gives you the space and grace to step out of the things the world, your upbringing, and society have told you you are and step into the true you.
For me, learning and embodying Human Design has been nothing short of life-changing. It has taken me from a place of merely getting by to a state of thriving and continual up-leveling in every area of my life. By understanding my unique design, I've been able to make decisions that align with my natural flow, make the most of my strengths, and navigate challenges with greater clarity and resilience.
To celebrate the launch of this new integration, I am inviting you to sign up for a special Human Design Mini Reading or join my upcoming C.A.L.M. Method Masterclass. Whether you are a newcomer to Human Design or already familiar with its principles, these offerings are designed to support you on your journey to holistic well-being and personal empowerment.
In the Human Design Mini Reading, you will receive a personalized analysis of your chart, including insights into your energy type, profile, authority, and strategy. This in-depth understanding of your unique design can offer profound clarity and guidance for making decisions, fostering healthier relationships, and pursuing your goals with authenticity and confidence.
Additionally, I am thrilled to extend an invitation to my C.A.L.M. Method Masterclass – a transformative program that integrates the wisdom of Human Design with powerful tools for cultivating clarity, awareness, love, and mindfulness in your daily life. This masterclass is designed to empower you with practical techniques and mindset shifts that can elevate your well-being and help you navigate life's challenges with greater ease and grace.
I am deeply passionate about sharing the tools and insights that have supported me on my journey to holistic wellness and personal growth. My own experiences with Human Design and the C.A.L.M. Method have been instrumental in my transformation, and I am committed to guiding others toward their own path of thriving and fulfillment.
So, if you're ready to embrace your unique design, gain clarity and insight, and take tangible steps toward a life of holistic well-being, I invite you to join me on this empowering journey. Let's embark on a transformational exploration of your authentic self and the abundant possibilities that await you.
To get started, simply visit my website and sign up for your Human Design Mini Reading or reserve your spot in the upcoming C.A.L.M. Method Masterclass. Let's unlock the wisdom of your unique design and harness the power of mindfulness and self-awareness to create a life of deep fulfillment and purpose.
I cannot wait to walk this path of empowerment and transformation with you. Your well-being and radiant potential await – let's embark on this incredible journey together!
With love and unwavering support,
Jalisa
Hey there, beautiful soul!
I'm writing this post today with a bag of Popcorners beside me and a heart full of hope that you're doing well. As a Board Certified Holistic Health Practitioner, I know that wellness is not just about the physical. It's about the whole being — spiritual, mental, emotional, and financial, too.
I've been on a journey of deep detoxification and transformation myself, and I'd love to share the wisdom I've gathered along the way. Because let's face it, who doesn't want to feel lighter, brighter and wholly revitalized?
So, let's talk about detox. No, not just the lemon-water-in-the-morning kind of detox. I'm talking about a full-on, comprehensive life detox.
Spiritually: Start by setting aside some quiet time just for you each day. It could be a meditative walk in the park, a yoga session, or simply sitting quietly with a cup of tea. This is your time to reconnect with your inner self, to let go of the spiritual toxins that build up in our busy lives.
Physically: What you eat matters. Opt for whole foods, plenty of fruits and veggies, and cut down on processed foods. And if you're looking for a kick-start, I highly recommend the Ultimate Lifestyle Transformation (GIFT CODE INCLUDED). It's a fantastic way to nourish and cleanse your system, and it's particularly perfect as we prepare for a new season where allergies might flare up, or those pesky seasonal bugs might come knocking at your door.
Mentally: Take time to declutter your mind. Maybe it's time to limit your social media usage, or perhaps you'd benefit from taking up mindfulness or journaling. Remember, a calm mind is a powerful tool for wellness.
Emotionally: It's crucial to acknowledge and process your feelings. Emotional detox might involve talking things out with a trusted friend, taking up therapy, or even just crying it out. Remember, it's okay to feel, and it's healthy to let go.
Financially: Money stress can be a major toxin. Start by creating a budget, paying down debt, and making a plan for future financial health. When our finances are in order, it's amazing how much lighter we can feel.
Now, I know this might seem overwhelming, but that's where I come in. As a Board Certified Holistic Health Practitioner, I'm here to guide you on your journey to total wellness. Whether you're looking to detox your life, need help crafting a nourishing meal plan, or want to understand what your hair tissue analysis says about your health, I'm here.
Are you ready to set up a free discovery call with me? We will discuss your wellness goals, and we can get you started with a Hair Tissue Analysis Mini Review that includes a 30-Day Nourishing Meal Plan.
This non-invasive analysis provides deep insights into your body's mineral balance, heavy metal toxicity, and overall nutritional status. With this information, we can uncover any hidden imbalances and customize a 30-Day Nourishing Meal Plan specifically for you.
Imagine nourishing your body with wholesome, nutrient-dense meals that support your detoxification pathways, boost your energy levels, and promote radiant health.
However, detoxing your life goes beyond the physical. It's about creating a harmonious balance in every aspect of your being. With personalized coaching through my Freedom Framework from my book “It’s All in Me! - My Journey to Freedom & Living Abundantly”, I can help you explore and heal emotional blockages, release negative patterns, and cultivate a positive mindset.
Together, we'll embark on a transformational journey where you'll learn powerful techniques to enhance your spiritual connection, improve your mental clarity, and foster emotional well-being. I'll provide guidance, support, and resources to help you thrive in all areas of your life.
So, whether you're seeking a spiritual awakening, physical rejuvenation, mental clarity, emotional healing, or financial empowerment, I'm here to support you every step of the way. Our work together will lay a solid foundation for vibrant health, deep fulfillment, and lasting transformation.
Don't wait any longer to embark on this life-changing journey. Take that first step by scheduling your free discovery call with me. Let's explore how I can help you detox your life, revitalize your well-being, and create the vibrant, abundant life you deserve.
Stay blessed and remember: your wellness journey starts with a single step. Let's take that step together.
With love,
Jalisa
P.S. The world needs more of your light. Let's start shining brighter from the inside out. Book your free discovery call with me today. It's the first step towards a deeply detoxed life that will have a profound impact on your overall well-being.
As your guide and partner, I bring my expertise and experience to help you navigate the complexities of detoxing your life. We will create a personalized plan tailored to your unique needs and goals. Together, we'll address any imbalances, identify potential toxins, and develop strategies to release them. Are you ready? Let’s go!!!
Hey there, beautiful soul!
I'm writing this post today with a bag of Popcorners beside me and a heart full of hope that you're doing well. As a Board Certified Holistic Health Practitioner, I know that wellness is not just about the physical. It's about the whole being — spiritual, mental, emotional, and financial, too.
I've been on a journey of deep detoxification and transformation myself, and I'd love to share the wisdom I've gathered along the way. Because let's face it, who doesn't want to feel lighter, brighter and wholly revitalized?
So, let's talk about detox. No, not just the lemon-water-in-the-morning kind of detox. I'm talking about a full-on, comprehensive life detox.
Spiritually: Start by setting aside some quiet time just for you each day. It could be a meditative walk in the park, a yoga session, or simply sitting quietly with a cup of tea. This is your time to reconnect with your inner self, to let go of the spiritual toxins that build up in our busy lives.
Physically: What you eat matters. Opt for whole foods, plenty of fruits and veggies, and cut down on processed foods. And if you're looking for a kick-start, I highly recommend the Ultimate Lifestyle Transformation (GIFT CODE INCLUDED). It's a fantastic way to nourish and cleanse your system, and it's particularly perfect as we prepare for a new season where allergies might flare up, or those pesky seasonal bugs might come knocking at your door.
Mentally: Take time to declutter your mind. Maybe it's time to limit your social media usage, or perhaps you'd benefit from taking up mindfulness or journaling. Remember, a calm mind is a powerful tool for wellness.
Emotionally: It's crucial to acknowledge and process your feelings. Emotional detox might involve talking things out with a trusted friend, taking up therapy, or even just crying it out. Remember, it's okay to feel, and it's healthy to let go.
Financially: Money stress can be a major toxin. Start by creating a budget, paying down debt, and making a plan for future financial health. When our finances are in order, it's amazing how much lighter we can feel.
Now, I know this might seem overwhelming, but that's where I come in. As a Board Certified Holistic Health Practitioner, I'm here to guide you on your journey to total wellness. Whether you're looking to detox your life, need help crafting a nourishing meal plan, or want to understand what your hair tissue analysis says about your health, I'm here.
Are you ready to set up a free discovery call with me? We will discuss your wellness goals, and we can get you started with a Hair Tissue Analysis Mini Review that includes a 30-Day Nourishing Meal Plan.
This non-invasive analysis provides deep insights into your body's mineral balance, heavy metal toxicity, and overall nutritional status. With this information, we can uncover any hidden imbalances and customize a 30-Day Nourishing Meal Plan specifically for you.
Imagine nourishing your body with wholesome, nutrient-dense meals that support your detoxification pathways, boost your energy levels, and promote radiant health.
However, detoxing your life goes beyond the physical. It's about creating a harmonious balance in every aspect of your being. With personalized coaching through my Freedom Framework from my book “It’s All in Me! - My Journey to Freedom & Living Abundantly”, I can help you explore and heal emotional blockages, release negative patterns, and cultivate a positive mindset.
Together, we'll embark on a transformational journey where you'll learn powerful techniques to enhance your spiritual connection, improve your mental clarity, and foster emotional well-being. I'll provide guidance, support, and resources to help you thrive in all areas of your life.
So, whether you're seeking a spiritual awakening, physical rejuvenation, mental clarity, emotional healing, or financial empowerment, I'm here to support you every step of the way. Our work together will lay a solid foundation for vibrant health, deep fulfillment, and lasting transformation.
Don't wait any longer to embark on this life-changing journey. Take that first step by scheduling your free discovery call with me. Let's explore how I can help you detox your life, revitalize your well-being, and create the vibrant, abundant life you deserve.
Stay blessed and remember: your wellness journey starts with a single step. Let's take that step together.
With love,
Jalisa
P.S. The world needs more of your light. Let's start shining brighter from the inside out. Book your free discovery call with me today. It's the first step towards a deeply detoxed life that will have a profound impact on your overall well-being.
As your guide and partner, I bring my expertise and experience to help you navigate the complexities of detoxing your life. We will create a personalized plan tailored to your unique needs and goals. Together, we'll address any imbalances, identify potential toxins, and develop strategies to release them. Are you ready? Let’s go!!!
In this blog post, we explore the concept of holistic abundance and how it extends beyond material wealth. Abundance encompasses emotional well-being, relationships, personal growth, and self-care. We address the habit of settling for less, particularly as women, and introduce the Freedom Framework, which consists of five key components: faith, fellowship, forgiveness, feeding your being, and fun. We also share a personal story of leaving an abusive marriage and discovering that true abundance comes from within. By cultivating an abundance mindset and embracing abundance in all areas of life, we can break free from settling for less and live a life of fulfillment and joy. If you're ready to dive deeper into the Freedom Framework, check out our book for valuable insights and practical tools to activate abundance. Remember, you deserve abundance in all its forms, so embrace the journey, trust in yourself, and open your heart to the abundance that awaits you.
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