Have you ever felt like no matter what you do, money just slips through your fingers? Or that financial stability is always just out of reach?
If so, you're not alone. My own journey to healing my relationship with money has been marked by ups and downs, moments of clarity, and periods of frustration. Recently, a profound experience with fraud threw me into a new phase of processing and growth, leading me to draw on my Trauma of Money Certification and incorporate energy work. This journey hasn’t just been about managing money better; it’s about learning to identify and release limiting beliefs and rewrite stories that were holding me back.
When I encountered fraud, I didn’t feel anger, but I recognized it as an inconvenience and an unexpected disruption. Rather than letting it consume me, I treated it as a learning moment—a reminder to trust and not worry about money. This experience became an opportunity to pray for the person who committed the act and to send them healing energy. I saw it as a reflection of their brokenness, a sign that anyone who would steal from strangers must be dealing with deep struggles. It was the God in me that allowed me to respond this way, and without His guidance, I would be lost in these moments.
From this space of compassion and trust, “The Healed Money Movement” was born. This experience encouraged me to build a community that centers on healing, growth, and abundance, and that aligns with the understanding that our relationship with money is as much a spiritual journey as it is a financial one.
As I delved deeper into energy work and trauma recovery, I found myself asking new questions. How could I move beyond the worry and fear that had once dominated my thoughts around money? What practices could help me heal the beliefs that had been instilled in me and replace them with trust and peace? This journey wasn't about merely surviving; it was about embracing the flow of abundance and learning to let go of the grip money once had on my emotions. I recognized that healing had to begin with an understanding of how deeply I had been shaped by my fears around money.
And so, just like the fraud incident taught me to surrender and trust, I began to incorporate new practices that shifted my perspective on money. I moved from worry to wisdom, from scarcity to abundance, and from survival to surrender. Here are some of the most impactful steps I took, which you can incorporate into your own journey:
1. Identify Your Money Story:
It all starts with awareness. Reflect on your personal money story and its origins. For me, there was a lingering narrative of scarcity, fear, and struggle. Acknowledging this allowed me to begin the process of rewriting my relationship with money. Journal out your own beliefs and the emotions that come up. Ask yourself: What are my earliest memories of money? How did my family view and discuss finances?
2. Release Emotional Attachments Through Energy Work:
Our limiting beliefs often create blockages in our energy field, which can impact our emotional and physical well-being. Energy practices, like EFT tapping or visualization, can help release these beliefs. Focus on letting go of the fear, guilt, or distrust that once held you back from experiencing financial peace.
3. Set Positive Intentions for Financial Wellness:
Healing your relationship with money requires setting a vision for what you want your financial life to look like. This isn't about ignoring reality—it's about creating positive, healthy intentions. Develop affirmations that create peace in your financial world—such as “I deserve financial security” or “Money flows to me easily as I align with my purpose.”
4. Reframe Scarcity Thinking:
Scarcity isn't just about “not enough”—it’s about how we interpret what we do have. Notice when you're in survival mode and take a pause. Ask yourself, “Is this thought serving me? What’s the truth of my financial situation right now?”
5. Seek a New Emotional Anchor:
Healing is deeply connected to our emotional anchors. I found that gratitude and trust were essential to releasing past trauma. Start or end each day by acknowledging the abundance you already have, and express gratitude for it. This shifts your emotional relationship with money from fear to security and abundance.
Through these practices, I’ve witnessed transformation in my own financial life. Healing isn’t always immediate, but it’s possible for anyone willing to dig deep, challenge their beliefs, and work through their emotions. Each small step you take is a powerful investment in your peace and abundance.
If you're ready to heal your relationship with money and step into a space of financial peace, join The Healed Money Movement. Together, we'll explore practical tools, support, and community to help you break free from limiting beliefs and create a prosperous, abundant future. Click here to join us and start your healing journey today!
How could a healed relationship with money transform your life?
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